Emilia&Ceci_2.jpg

Acroyoga Workshops 

at our Mission St. location - 2285 Mission St.

 >  Next workshop dates:

  •    Saturday, December 10, 11:00 am - 12:30 pm - cancelled due to rain 

  •    Next workshop in 2023, date to be announced

Open to fully-vaccinated kids 6 - 10 years old, plus their fully-vaccinated adult caregiver, or sibling 16 years old and up. This workshop will be facilitated in English.

AcroYoga is a technique that combines acrobatic notions and yoga postures in exercises developed by 2 or more people. This workshop is designed for parents to be BASE (Support) - no experience or skills required -  and kids to be FLYERS (volante).  

 

The aim of this workshop is to create a connection space for parents and kids, in a safe and fun environment promoting communication and trust through Play, AcroYoga, and Movement skills.

 

Basic concepts of acrobatic movement, balance and team work will be introduced. Based in activities of body awareness and motor skills towards creating collective postures.

 

Age:

  • Children: 6 - 10

  • Supporters: 16+ (Parents, family member, guardian)


Schedule: 

  • Introduction (10 min)

  • Physical warming and joint movements (20 min)

  • Group activities, weight transfer and group consciousness (15 min)

  • Parents and sons activities (30 min)

  • Stretching and relax (15 min)

 

Duration: 90 min

Cost: $45 USD

Maximum capacity: 8 children with their caregiver

Register below for our November 19th and/or December 10th workshops...

-- Que divertido!

Acroyoga Workshop

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17